Which raspberries

In particular, black raspberries have high levels of polyphenols, which are plant compounds that have antioxidant activity and provide health benefits.

The following are the main polyphenols in black raspberries 9 , 10 :. The high levels of antioxidants in black raspberries may explain their potential cancer-fighting properties.

One study gave people with colorectal cancer 60 grams of black raspberry powder daily for up to 9 weeks. The powder stopped the spread and induced the death of colon cancer cells in those who took the powder for at least 10 days However, these studies used highly concentrated forms of black raspberry extract or powder — not whole raspberries.

More research is needed to determine the potential anti-inflammatory and cancer-fighting effects of black raspberry. Black raspberries have higher amounts of antioxidants than red raspberries, which may explain their potential anticancer activity. Red raspberries are commonly found in your local grocery store most months of the year. You can eat red raspberries by themselves or add them to foods like oatmeal or smoothies for natural sweetness.

Wild black raspberries grow in the Northeastern United States, but most commercial black raspberries are grown in the state of Oregon Though black raspberries are higher in antioxidants than red raspberries, both are highly nutritious options that can benefit your health.

Like other fruits, all raspberries are rich in vitamins, minerals, and fiber. You can enjoy black or red raspberries by themselves, or use them as a fresh and flavorful addition to yogurt , oatmeal, or smoothies. Red and black raspberries are rich in nutrients like fiber and vitamin C and are similar in size, flavor, and structure.

You can buy Raspberry Shortcake raspberry plants from Stark Brothers. You can buy Brandywine raspberry plants from the Nursery at TyTy. You can buy Fall Gold raspberry plants from Monrovia.

Now you have a good list of thornless or nearly thornless raspberry varieties you can try growing. You might also want to check out my article on all the different colors of raspberries that are available. You can also learn about making tea with raspberry leaves and other garden herbs here.

I hope you found this article helpful. If so, please share it with someone who can use the information. Hi, I'm Jon. Let's solve your gardening problems, spend more time growing, and get the best harvest every year! Some vines tolerate shade, while others thrive in full sun all day. There are even some sun-loving vines with dazzling flowers to add beauty to your home. So, what are some vine Some cacti take up lots of space and make a statement in your home.

Others stay small but spread out to cover a large area. So, what are some cacti you can keep as house plants? Skip to content Raspberries are delicious, but it can be painful to harvest the fruit from plants with big thorns! Which Raspberries Are Thornless? Raspberry thorns can be pretty nasty on some varieties, and they can scratch you up a bit.

Join us on Facebook. We have split the varieties into summer fruiting and autumn fruiting. Raspberry plants can be bought as bare-rooted in autumn and winter or as potted plants more expensive at any time of year.

Some people find that the fruits crumble very easily and indeed they do but the flavour and appearance more than make up for this. They grow very well in largish containers. Awarded and AGM in It is one of the best as far as disease resistance is concerned, resisting aphids particularly well. The fruit tastes delicious and yields are about average but spread over a longer than normal cropping period. Fruit is available from August right through to late October. Care and pruning of Autumn Bliss raspberries is the same as for other autumn fruiting raspberries, click here for more information.

Disease resistance is good and yields are slightly higher than Autumn Bliss although this tails off significantly after the first flush in august. The fruits turn a dark red soon after picking especially if the weather is warm. Disease resistance is good, the taste is highly rated in trials.

Click here to read our in depth article on the Joan J raspberry. The peak cropping time is mid July through to mid august and you can expect a high yield. The shape and taste of Tulameen is everything you would expect of the ideal raspberry.

Highly recommended. Of course, with every new novelty plant you have to pay extra if you want it as soon as it comes out. Our suggestion would be to wait a couple of years and then read any reviews about how well it performs. After a couple of years the price is likely to fall if you are still interested. I don't think they are suited to the UK climate. I couldn't find any for sale. I also think the name everbearing is a bit misleading.

My understanding is that the canes need to be pruned twice a year to get a small crop in June or July and then a second, longer crop in August to early October. They are pruned after fruiting, by thinning out the canes to leave the strongest five or six on each plant. Tip the canes back in late winter, by removing the tops by 15cm 6". Collect up all the prunings carefully and either shred them or cut them up finely for the compost heap.

Check all the ties and supports in winter, making repairs as necessary. After pruning, dig lightly through the soil to disturb any overwintering raspberry beetles. If you have chickens, get them to help. Crops well. Vigorous and disease resistant with bright-red fruits. Very disease-resistant, so ideal for organic production. Quite a tall cane, although completely spine-free. Probably the best choice if you are restricted to one summer variety. Strong, disease-resistant and heavy cropping raspberry with excellent flavour.

Not for wet soil though. Ideal for growing in containers. These are the easier of the two to grow because their sturdy canes do not need staking like summer-fruiting varieties do. Autumn varieties are also less affected by raspberry beetle, which is more active when the summer varieties are fruiting. They crop well in drier gardens because they are fruiting in cooler autumnal conditions — something raspberries enjoy. There are two ways to prune autumn-flowering raspberries.

You can either cut all the canes back in early February to ground level, to produce a heavy autumn crop. Or you can leave half the canes intact so that the unpruned canes provide a June—July crop. However, cutting them down completely in February promotes stronger growth in spring - producing more vigorous canes and a heavier crop.

Very aromatic and high-yielding with a clean fruity flavour.